Lower dolpo trek Nepal
Lower Dolpo trekking area is located in the central western part of this Himalayan country Nepal. It known as one of rain shadow area of this country, Lower Dolpo was opened in 1991 for trekking propose, focal point of this lower Dolpo trekking area is Shey Phoksunddo National park. This Lower Dolpo area is remote and rugged protected area is both scenically and culturally attractive. Lower Dolpo trek crosses the three high passes of Dolpa region like Kagmara La 5115m, Baga La (5190 m), Numa La (5159 m). Special trekking permit is required for doing trekking in lower Dolpo. Dolpo region lies to the west of the Kali Gandaki valley.
Lower Dolpo trek is the most popular treks in the western part of Nepal. Highlight of Lower Dolpo trekking are Shey Phoksundo Lake, Buddhist monasteries and traditional culture of local resident. Lower Dolpo trek known as home of herbal land, unspoiled culture as well as Buddhist monuments. Trekking in Dolpo is an adventure activity that is full of enthusiasm, excitement and an unforgettable experience. Trekkers can enjoy for doing trekking in Lower Dolpo any time of year but best trekking season for this region is from June to September.
Lower Dolpa trek starts from Juphal after a short flight from the terrain town of Nepalgunj which is well connected by both road and air from Kathmandu. For lower Dolpo trekking it required previous hiking and trekking experience, normal walking experience is not enough for doing Lower Dolpo trekking Nepal. we suggest the lower Dolpo trekking trail for those who have previous trekking experience and physically fit. If given itinerary is not suitable for you, we design another itinerary for doing Dolpo trek as per your desire and holidays. We operate Lower Dolpa trek as per your requirements.
Lower dolpo trek Itinerary
Day 01 : | Welcome to Nepal, upon your arrival in Nepal our representative welcome you and assists to transfer hotel evening welcome dinner. |
Day 02 : | Kathmandu Valley city tours and preparation for lower dolpo trek. |
Day 03 : | Flight from Katmandu to Nepalgunj & transfer to hotel. |
Day 04 : | Early morning, fly to Jumla and trek to Ghotichour (2700m). |
Day 05 : | Trek from Ghotichaur to Chutra (2856 m). |
Day 06 : | Trek from Chutra to Chaurikot (3000 m). |
Day 07 : | Trek from Chaurihot to Kaigaun (3245m). |
Day 08 : | Trek from Kaigaun to Garpung Khola (3285m). |
Day 09 : | Trek from Garpung Khola to Kagmara phedi (4645m). |
Day 10 : | Trek Kagmara phedi - Cross Kagmara (5115 m) to Pungmi Kharka. |
Day 11 : | Trek from Pungmi Kharka to Phoksumdo Lake (3600m). |
Day 12 : | Rest at Phoksumdo Lake and excursion. |
Day 13 : | Phoksumdo Lake via Baga –la cross to Baga-La Phedi forest camp. |
Day 14 : | Trek from Baga-La forest camp to Numla Phedi (4535m). |
Day 15 : | Trek Numla Phedi -Cross Numla (5190m) trek to Tarap (4040m). |
Day 16 : | Trek from Tarap to Dho (4020m). |
Day 17 : | Trek from Dho to Big cave (3600m). |
Day 18 : | Trek from Big cave to Lahini (3200m). |
Day 19 : | Trek from Lahini to Tarakot (2800m). |
Day 20 : | Trek from Tarakot to Dunai (2150m). |
Day 21 : | Trek from Dunai to Juphal (2500m). |
Day 22 : | Flight from Juphal to Nepalgunj then transfer to hotel. |
Day 23 : | Flight from Nepalgunj to Katmandu, evening farewell dinner. |
Day 24 : | After this amazing lower Dolpo trek if you are interested for other activities like Safari, Rafting, Biking, Tours or more trekking in other region we organize trip according to your desire. If you decide to leave Nepal we will transfer to airport for your onward destination. |
Lower dolpo trekSerivce Include
![]() |
Airports pick up and drop by private vehicle. |
![]() |
Hotel in Kathmandu for 3 Nights twin sharing with breakfast. |
![]() |
Full day guided sightseeing tour in Kathmandu. |
![]() |
Domestic flights KTM- Nepalgunj - Jumla-Juphal- KTM and airport taxes. |
![]() |
All meals and accommodation during Lower dolpo trekking period. |
![]() |
An experienced English speaking guide trained by government of Nepal. |
![]() |
Highly experienced Lower dolpo trekking staffs. |
![]() |
All governmental procedure permits fees and local taxes. |
![]() |
Down jacket, sleeping bag, duffel bag, medical kit etc. |
![]() |
Travel and rescue arrangements. |
![]() |
Welcome and farewell dinner at typical Nepalese restaurant. |
Lower dolpo trek Serivce Exclude
![]() |
Visa fees/ international airfare to and from Kathmandu. |
![]() |
Lunch and dinner in Kathmandu. |
![]() |
Travel / medical insurance and emergency evacuation cost. |
![]() |
Hot and cold shower, battery recharge during the trek. |
![]() |
Personal expenses phone calls, bar bills, extra porters etc. |
![]() |
Personal trekking equipments/gears. |
![]() |
Tips for guides, porters and driver. |
![]() |
All others expenses not mentioned on price includes section. |
Lower dolpo treknote
Good Taste Treks & Expedition Pvt. Ltd is always thinking about our clients safety and comfort as much as possible. Trekking is an adventure tour we reach remote mountain region. Sometime health condition of member, natural disaster, and weather condition of mountain region changed unexpectedly we cannot guarantee it. Please note that trekking guide has the authority to cancel any part of trekking itinerary if it is necessary due to safety concerns, be prepared to be flexible if required. Otherwise trekking group leader follow the above itinerary. Lower Dolpo trek can be operated in both tea houses and camping on request.
Lower dolpo trek Addition Information
Contains of our website provide details information as much as possible about this Lower Dolpo trekking package. If you need extra information and wish to discuss any aspect of this dolpo adventure trekking trip or your suitability for it please contact us or If you like to talk with us directly please feel free to call us at: 00977-1-4425073.